Somatotyping classifies body types into what three categories?

The classification of body types through somatotyping is widely recognized as dividing individuals into three distinct categories: endomorphs, mesomorphs, and ectomorphs. In this framework, the terms "fat," "muscular," and "lean" are utilized to describe the characteristics of these body types.

The endomorph is typically associated with a higher proportion of body fat, wider hips, and a softer physique, which aligns with the term "fat." The mesomorph, known for a more muscular and athletic build, represents the "muscular" category, showcasing a naturally athletic physique with a greater ability to gain muscle mass. Lastly, ectomorphs, characterized by a slender and lean frame, embody the "lean" categorization, often having difficulty gaining weight or muscle due to their fast metabolism and lower body fat.

Using this systematic approach, the correct answer accurately reflects the somatotyping categories being discussed while emphasizing their unique characteristics associated with body composition.