Somatotyping classifies body types into what three categories?

Prepare for the CSEP Clinical Exercise Physiologist (CEP) Exam. Study with flashcards, multiple choice, and detailed explanations. Get exam-ready today!

Somatotyping is a method developed to classify human physiques based on three primary body type categories. The correct categorization identifies individuals as primarily endomorphic (fat), mesomorphic (muscular), or ectomorphic (lean).

The classification considers body composition and shape, associating endomorphs with a higher proportion of body fat, mesomorphs with greater muscle mass and physical strength, and ectomorphs with a leaner frame and lower body fat.

In the provided choice, "fat," "muscular," and "lean" correspond effectively to endomorphic, mesomorphic, and ectomorphic body types, which conveys the essence of somatotyping in a straightforward manner. Understanding these three categories helps in various applications such as tailored fitness programs, nutritional plans, and overall health assessments.

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