True or False: Most healthy adults experience neck degeneration and disc bulges as part of the normal aging process.

Prepare for the CSEP Clinical Exercise Physiologist (CEP) Exam. Study with flashcards, multiple choice, and detailed explanations. Get exam-ready today!

The assertion that most healthy adults experience neck degeneration and disc bulges as part of the normal aging process is considered true. As individuals age, the intervertebral discs, which serve as cushions between the vertebrae in the spine, can undergo changes such as dehydration and loss of elasticity. These changes may lead to degenerative disc disease, which is often characterized by bulging discs.

This degeneration is a common aspect of aging and can occur even in individuals who are otherwise healthy and asymptomatic. It is important to recognize that some degree of neck degeneration may be seen in medical imaging studies of a significant portion of the adult population, reflecting natural wear and tear on the cervical spine over time.

While factors like lifestyle, genetics, and previous injuries can influence the extent of degeneration, the generalization that most healthy adults experience some form of neck degeneration and disc bulges holds true. Aging is a universal process that affects everyone, leading to variations in how degeneration presents itself across different individuals.

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