Which is a pro of skinfold measurement?

The benefit of skinfold measurement being relatively inexpensive and portable makes it a practical choice for assessing body composition. These characteristics allow exercise physiologists and fitness professionals to easily transport the necessary calipers to various locations and test different individuals without the need for expensive equipment or extensive set-up. This accessibility enables more frequent assessments, which can be beneficial for monitoring progress in clients over time.

In contrast, options like highly accurate for all populations underestimate the variability in results based on different body types, ethnic backgrounds, and the skill of the person administering the measurements. Similarly, claiming that skinfold measurements require no training to administer overlooks the importance of technique and experience in obtaining consistent and reliable readings. Although skinfold measurements can be performed at home, the effectiveness and accuracy are typically maximized when carried out by trained professionals. Thus, the practicality of skinfold measurements lies significantly in their cost-effectiveness and ease of transport.